Urban Yoga Monkey visits Yoga Stark

 

It is with great joy that I welcome my teacher Beth Win, Urban Yoga Monkey/Awakening Yoga to Örebro for a weekend workshop 3-4 of March.

 

I also wish to welcome travelling students to this weekend!

 

Workshop 3/3

 

Raising the bar- Bringing your ‘A’ game to Asana practice.

 

Yoga is an awesome and inspired practice that can last a lifetime.

It offers us a depth of experience of our body that brings us into focus, that inspires greater health and wellbeing. It can show us beautiful possibilities via the physical form and ways to harness our breath/life force to live a vital and potent existence.

 

This workshop offers specific ways and the wisdom of relevant yogic philosophy to bring about a deeper, richer and more embodied experience of asana.

 

 

Times: 10:00-12:00 - Lunch - 13:30-15:30

 

Investment: 69£

 

To attend this workshop it will be beneficial with at least one years experience of traning yoga or another practice of body awareness like martial arts or fitness training.

 

 

Flow-class 4/3

 

10:00-11:30

 

21£

 

Participants in both Workshop and Flow-class get 5£ off the total prize.

 

 

Please email Maria at maria@yogastark.se to register and for any inquires.

Accommodation:

We highly recommend Morris Hotel that’s situated on walking distance from the studio.

For a cheaper option we can also accommodate a few participants on matrasses at the yoga studio.

 

Location:

This statue of a man in eternal meditation will be passed on the walk from Morris Hotel to the workshop and class location Nygatans Yoga that's situated on: Nygatan 38, Örebro Sweden.

 

Örebro Castle founded mid 1300, situated in the heart of the city, is also passed on the way between Morris Hotel and the Yoga studio.